Control Your Content Intake

We are the sum of the people we spend the most time with.

This is more true than most want to admit.

This concept also applies to the content we take in most frequently.

It’s something we have control over.

Who do we follow on social media?

Who do we spend time with?

Who do we seek out for guidance and coaching?

What books so we read?

What podcasts do we listen to?

Who do we seek out as students?

What do the answers to these questions say about our values and goals?

Want to move forward in your journey?

Answer the questions above.

Are they in alignment with where you want to go?

Evaluate and adjust as needed.


Want to surround yourself with a community of coaches and mentors in the self defense industry that are elevating their impact daily?

Message me and book a coaching call.

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