No. It’s a powerful word.

When we have our vision, our focus in view, No is what keeps us on the path.

We leverage that word anytime something pops up that pulls us from the path and distracts our focus from what genuinely matters

Saying No to something is saying No to one thing.

Saying Yes to something, is saying No to many things.


Anything that would have occupied that time, money, attention.

When we say No, we protect our future.

We advocate for ourselves.

We set boundaries that allow us to show up at our fullest for ourselves and for others.

No is how we protect time with our family.

No is how we protect time for self care.

No is how we keep our business on the path we want.

Set your focus. Set your boundaries. Communicate them. Protect them.

Go forth and be awesome!

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