If you find yourself waiting for perfection, remember…send it and hang on for the ride.
If we are going to continually improve, the key is to put ourselves in positions to learn.
The main mission of the Knife Control Concepts program is to create focused and intentional practice on the ever changing energy in a knife defense situation.
The real magic, comes from learning where our limits are, and focusing just outside our reach.
The moment we put ourselves in a position to be the smartest person in the room, we have begun to halt our potential…and in turn, the potential of those that we lead.
Focus on the negative, and you’ll find it.
Focus on the positive, and you’ll find it.
In self defense and personal protection, fitness matters.
Follow along with this process and set powerful goals for this upcoming year.
When we begin to see the importance of training separate of testing, we increase our potential for success over a long period of time.
One of the greatest practices, in my experience, for learning to utilize breath under stress is cold exposure.