Five stories hurting many gyms and a few translations to flip them around!
Category: Self Defense
Potential for Impact
This is what our training facility looks like now. This is where we grow. This is where we release stress. This is where we coach. This is… Read more “Potential for Impact”
Connection is Key
This is an incredible time to connect with your community and support them.
But First Breathe
Often times in the Self Defense World we miss out on the fact that breathing is also how we get ourselves through stress. Awareness of breathing is how we walk ourselves down, from an internal story in the middle of that situation.
Set a Schedule!
Lots of things are changing around us, we’re still in control of what we do and how we respond.
An Opportunity to Grow
We have an opportunity to grow from this situation.
And we will.
Survival vs Creation
We create what we want out of what we’ve got, and focus on the future.
Allowing Evolution
Allow evolution in your life and see what you’re capable of. “Every man who knows a thing, knows he knows not a damn thing.” Interested in seeing what blind spots you have? Get in touch!
Post That Video!
Just like any other skill, we have to do it, to improve it.
Put it into Practice
Your students will teach you more about your strengths, your weaknesses, what they need, and what you can do to deliver for them, then you could ever pick up theorizing.
