If you find yourself waiting for perfection, remember…send it and hang on for the ride.
Category: Self Defense
Be a White Belt
If we are going to continually improve, the key is to put ourselves in positions to learn.
KCC and Focused Intentional Practice
The main mission of the Knife Control Concepts program is to create focused and intentional practice on the ever changing energy in a knife defense situation.
Struggle
The real magic, comes from learning where our limits are, and focusing just outside our reach.
Connection to Level Up
The moment we put ourselves in a position to be the smartest person in the room, we have begun to halt our potential…and in turn, the potential of those that we lead.
Why So Negative?
Focus on the negative, and you’ll find it.
Focus on the positive, and you’ll find it.
Strength Matters. Flexibility Matters. Speed Matters.
In self defense and personal protection, fitness matters.
Supercharge Your Goals
Follow along with this process and set powerful goals for this upcoming year.
Training vs Testing
When we begin to see the importance of training separate of testing, we increase our potential for success over a long period of time.
Cold Exposure
One of the greatest practices, in my experience, for learning to utilize breath under stress is cold exposure.
