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Aaron Jannetti

Aaron Jannetti

Author. Coach. Leader.

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    Category: Self Defense

    Supercharge Your Goals

    Follow along with this process and set powerful goals for this upcoming year.

    January 11, 2021 by aaron j

    Training vs Testing

    When we begin to see the importance of training separate of testing, we increase our potential for success over a long period of time.

    December 10, 2020January 11, 2021 by aaron j

    Cold Exposure

    One of the greatest practices, in my experience, for learning to utilize breath under stress is cold exposure.

    November 5, 2020January 11, 2021 by aaron j

    Fitness Matters in Fighting

    Strength, speed, and athletic ability are part of the equation.

    October 29, 2020January 11, 2021 by aaron j

    Nice!

    The next time you take a hit, simply smile and say “Nice!”

    October 1, 2020 by ashshaffer

    Decision Making: Violence and Control

    If violence and aggression control our decision making, we are often exposed to making mistakes.

    September 10, 2020 by ashshaffer

    Fear of the Unknown

    Much of our fear stems from ‘the unknown’.

    Because we fear it, we continue to avoid it.

    Because we avoid it, we continue to fear it.

    The best way to know, is to explore.

    September 3, 2020 by ashshaffer

    Keep Evolving

    Be proud of where you’ve been, who you were, and the journey you’re on.

    August 20, 2020 by ashshaffer

    Flip Those Stories

    Five stories hurting many gyms and a few translations to flip them around!

    July 30, 2020 by ashshaffer

    Potential for Impact

    This is what our training facility looks like now. This is where we grow. This is where we release stress. This is where we coach. This is… Read more “Potential for Impact”

    April 16, 2020 by ashshaffer

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    Endeavor Defense and Fitness

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