Taking action on the things we are able to respond to.
Three simple concepts to help you get on task.
If we focus on the negative, we often get negative results.
What do you GET to do today?!?!
This is what our training facility looks like now. This is where we grow. This is where we release stress. This is where we coach. This is… Read more “Potential for Impact”
This is an incredible time to connect with your community and support them.
Often times in the Self Defense World we miss out on the fact that breathing is also how we get ourselves through stress. Awareness of breathing is how we walk ourselves down, from an internal story in the middle of that situation.
Lots of things are changing around us, we’re still in control of what we do and how we respond.
If you are looking for a time to be a leader, to step into the role as a coach or mentor, this is the time.
We create what we want out of what we’ve got, and focus on the future.