Level Changes in Mitt Work

Nothing is worse than someone dropping levels on you and you getting caught upright. Here’s a simple drill you can add into your standard mitt work to help develop that recognition of a level change and make sure you don’t get caught lookin’!  

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Seminar Training

My partner Rob just finished up a great weekend teaching a group of students how to handle a close quarters fight while armed. I was looking back through old videos of some of the seminars we have done and it never ceases to amaze me just how amazing people are. The majority of people that…

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Gun From The Front Concepts

Way back Wednesday – Old video we did just discussing the concepts of the “traditional Krav” gun defenses.  

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Head Position in the Clinch

Head position is a huge part of grappling and clinch work. In this video we take a look at the 2-on-1 position and a few ways to establish proper head position.

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