Feedback. “Your students have all the answers.” Watch. Ask. Observe. Learn. Optimize.
Flip Those Stories
Five stories hurting many gyms and a few translations to flip them around!
The Comparison Trap
Learning from others is good. Casting judgement on ourselves or them, brings zero benefit.
“I hate asking for help!”
The reality is, the more we take on, the less we are able to fully commit to each area.
When we ask for support, we allows ourselves to put our focus where we can show up the absolute best for others.
‘I am a Coach!”
When did you first consider yourself a “coach”? Was it after a certification you passed? When someone hired you to work at their facility? The first time… Read more “‘I am a Coach!””
Celebrate the Wins
Accept the accolades, the warmth, the joy, the sense of accomplishment! Get EXCITED!
Build A Compass
When I set vision, goals, and core principles, it’s much easier to say NO to anything out of alignment with that vision.
Listen. Pause. Learn.
There’s so much that can be learned from feedback, commentary, and criticism.
What DO you want?
When we talk about the negative, it brings our focus on the exact thing we’re attempting to avoid.
Comfort in the Silence
As I’ve grown in my own understanding of language and it’s importance to coaching and leadership I’ve grown to appreciate those moments of silence.
