The Rut in the Road

Imagine you’ve taken the same path down a dirt road for years. Over and over again you drive this path, and little by little, you start to create a permanent rut. The more you drive it, the more it wears away. It begins to create a deep rut, and the more you drive that path…

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Actions Speak Louder Than… Certs

As with anything in life, continuing to learn and to grow is of the utmost importance. Getting outside of your comfort zone, surrounding yourself with people that are smarter than you, trying new things. These are all necessary. In the world of teaching, especially strength and conditioning or self defense, it’s imperative to continually seek…

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