Hand Fighting + Knife

Taking a look at a few hand fighting drills we do and implementing a knife into them. This work is not just for knife defense but also for being the one with the knife. This IS NOT a knife defense video. It is a drill to work on the feel and sensitivity of wrist control…

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Three Cheers For Growth!

It’s a truly amazing feeling to see posts from people all over the US excited to dive into the book. I am so excited for the material to get out and get tested. I cannot wait to hear feedback. I don’t just want that feedback to be praise, though I certainly hope it is. I…

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“Shit… I Failed.”

originally written august 2016 What you do next is insanely important. Do you let it put you down? Does it motivate you to do better? Do you start analyzing what you could change? Do you make excuses for why you failed? Do you blame someone else? Do you move on to something else? Do you…

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Mitt Drills for Working Striking in w/ Wrestling/Clinch Work

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Consistency

For most people, the ability to excel in something is generally thwarted by a lack of basic consistency. We have a tendency to desire that quick fix, and if we do not see results immediately, we tend to fall off the wagon. I know for a fact consistency is a HUGE problem for me. When…

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It’s Good, Not Great… Yet

I recently ran a seminar at our gym called “Fighting Dirty” which entails a look at clinch range fighting for self defense. It’s a mixture of clinch work, stand up wrestling, dirty boxing, takedowns, and ground fighting. This is actually the second time I have run this seminar, and as I was going through the…

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Breadth VS Depth

A conversation sparked between some friends and industry leaders about ranking, degrees of black belts, and continued training in other programs. It brought up some great conversations around self defense, cross training, and what exactly pertains to testing. When I first started Krav Maga years ago, I wanted to be a 5th/6th/7th degree black belt…

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“All Men Are Created Equal”

This is often times a skewed thought. It is an idealism that means that everyone should be treated equally, be given equal opportunities to succeed, and given equal respect. It’s true that that is how things SHOULD be… However, again it is an idealism, and often times not a true reality. Not even from day…

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