So the book pre-order launched and went very well. As the orders kept coming in, I found myself very excited and yet super nervous. I spent 6… Read more “You’re Never Finished”
Tag: discipline
…Then I Broke His Fucking Nose
I’m a father now. I have a daughter. As I scan through Facebook and see all the “Me Too” statuses, you get to thinking. How do I… Read more “…Then I Broke His Fucking Nose”
Book Pre-Sale is LIVE
After 10 months of working on this project, we are finally ready to go to print. Find out more HERE and reserve your copy today!
Close Quarters Weapons Access
We’re taking a look at a few concepts and ideas we can utilize to help get to our gun or knife in a close quarters fight. A… Read more “Close Quarters Weapons Access”
HR2 Thoughts
I just returned from a weekend training down in Charlotte at the Fit to Fight HQ. Over 3 days there were seminars on clinch work, medical care,… Read more “HR2 Thoughts”
Make the Most of Your Time
A few months ago I was approached by a student (yes I am just writing about this now, I’m a bit behind on writing hah) regarding what… Read more “Make the Most of Your Time”
Why Anyone Interested in Self Defense Should Consider Competing in a Combat Sport… At Least Once
Generally speaking, many martial arts and combat sports are not “well rounded self defense systems.” That does not mean that there isn’t carryover from them into the… Read more “Why Anyone Interested in Self Defense Should Consider Competing in a Combat Sport… At Least Once”
July 23rd, 2017
Received my purple belt yesterday in BJJ … woot woot! 10:00am – Awaken Training 5 Kang Squat (4021 – 75/95/95) 8 GHD hip extensions (2020 tempo w/… Read more “July 23rd, 2017”
July 20th, 2017
7:00am – Awaken Training Back Squat 5,5,4,4,3(32X1) – 120/145/165/185/205 — RNT Split Squat 6 reps (20X1 – 2×35) Strict Pullups 5 reps (31X2) 3 sets — DB… Read more “July 20th, 2017”
Times Change… So Should You
I recently had the pleasure of jumping on a podcast with my good friend Anthony out in Fort Wayne, IN. We covered a myriad of topics on… Read more “Times Change… So Should You”
