So I recently received a few different inquiries, comments… dare I say concerns, in the direction my posts have gone the last few months. Nothing means, or… Read more “What’s with the Change in Posts?!”
Tag: fun
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
Sensitivity Drill for Arm Drags, Head Clears,and Duck Unders
When introducing dynamic movements and concepts, we want to make sure we build progressions for the student (or ourselves) so that we can build towards hitting them… Read more “Sensitivity Drill for Arm Drags, Head Clears,and Duck Unders”
Mitt Work – Outside Shoulder/Center Chest Feed
Taking a look at a few tactile drills for mitts. Specifically feeding cross body shoulder and center chest. These are meant to build certain reactions in the… Read more “Mitt Work – Outside Shoulder/Center Chest Feed”
Advice I Actually Took… And Worked: Andy Frisella
Andy Frisella is one of my favorite people to follow at the moment. I was first turned on to him by my good friend Drew Dillon, when… Read more “Advice I Actually Took… And Worked: Andy Frisella”
A Little BJJ Fun: Duck Under to Sit Through to Ankle Lock Series
We spent some time in our #drilltokill class tonight putting together a fun series. We begin with a simple duck under to take the back. From the… Read more “A Little BJJ Fun: Duck Under to Sit Through to Ankle Lock Series”
Advice I Actually Took… And Worked: Dale Carnegie
Millions of people read self help books, or follow motivational speakers, or subscribe to the media pages of great minds and take in hours upon hours of… Read more “Advice I Actually Took… And Worked: Dale Carnegie”
Clinch and Knees Flow Drill
In this video we’re discussing the need to adapt in dynamic clinch situations. All too often, we tend to obsess over a specific position and when we… Read more “Clinch and Knees Flow Drill”
Countering the Single Leg
Here we’re looking at a basic foundation of dealing with a single leg. Control the head. Anchor the leg for balance and leverage. Break the grip. Enjoy!… Read more “Countering the Single Leg”
Physical Ability
*this is an excerpt from the book How to Survive an Active Killer This seems like the most appropriate place to start, and yet as much as… Read more “Physical Ability”
