State your goals out loud and find the people who will help you achieve them.
Tag: goals
The Five “Most Important” Concepts for Self Defense
A few weeks back I wrote a little post asking people to weigh-in on the five most important concepts to learn in self defense. We got quite… Read more “The Five “Most Important” Concepts for Self Defense”
5 Tips to Crush 2019
5 Tips to Crush 2019 Well, ladies and gents another year is upon us. I am sure most of us have set goals and right now you’re… Read more “5 Tips to Crush 2019”
More is Not Always More
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”
