What now? Have you set vision for yourself? Have you set vision for your program and for your students? Is that vision BIG? Does it make you… Read more “2020 is here. What now?”
State your goals out loud and find the people who will help you achieve them.
A few weeks back I wrote a little post asking people to weigh-in on the five most important concepts to learn in self defense. We got quite… Read more “The Five “Most Important” Concepts for Self Defense”
5 Tips to Crush 2019 Well, ladies and gents another year is upon us. I am sure most of us have set goals and right now you’re… Read more “5 Tips to Crush 2019”
One of my athletes approached me this morning and asked a very simple but important question: “What does ‘over-training’ look like?” Great question AND shows great awareness.… Read more “More is Not Always More”