Forcing the Over and Under Hook

Understanding the basics of grappling is very important in a wholistic approach to self defense. All too often systems get caught up in one control position. This is a very simple simple drill you can add in to help students gain a sensitivity for controlling from an underhook or overhook position beginning in the basic…

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Chokes w/ Hood

We’re taking a look at using the hood to apply a few practical and simple chokes. Keep in mind, the skills and ability to wrestle and control become a big part in firmly hitting any choke. But in the event you are up against someone with a hood or jacket, you can use it as…

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Armdrag from Pummel/Overhook

Taking a look at hitting a far side armdrag during pummeling, or when you have an over hook established. With the right pressure and understanding of the arm drag, this can be a great asset. Try it out and enjoy!  

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