Using High Gear Suits for Moving… Slow???

Aggression, speed, and intensity are great elements for a self defense program, but they can come with training scars. At full speed, I can’t truly deliver the impact I want on a training partner… well that is, if I want people to continue to train with me hah! With there, many students tend to develop…

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Elbows + High Gear = Awesomeness!

In this video we’re taking a look at utilizing high gear helmets/suits to create a more dynamic and realistic approach to implementing elbows. Enjoy

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