Kimura Setup from Knee on Belly

Taking a look at a Kimura set up from our knee on belly series. More particularly on creating pressure/pain in the arm when they are defending to separate the limb from the body and get the finish. Enjoy!  

Read More

Knee on Belly: Armbar and Back Take

I LOVE knee on belly! In this video we take a look at two simple concepts/techniques that can be a staple in in your KOB Game! Play with this arm bar set up, and the back take the next time you’re crushing the lungs of your enemies and see how you like them! *excus  

Read More