You Ain’t Shit (Part 2)

photo: this image was taken february of 2009 at my old gym. since this photo, I have spent hundreds of hours mopping floors, cleaning toilets, and doing other shit to get myself to where I am today. — “That’s not my job.” This is the biggest thorn in the side of progress ever. All too…

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You’re Never Finished

So the book pre-order launched and went very well. As the orders kept coming in, I found myself very excited and yet super nervous. I spent 6 months writing this book. Every day I wrote. A lot of time has been dedicated to this book, not just the writing, but the years of learning, training,…

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#screwed

I taught a self defense class for a group of women here in the North Shore area of MA. Truly phenomenal group, mind you. They were engaged, excited, and very open minded. They were hungry to learn, and that is the kind of group I LOVE to work with! Right as we were about to…

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Book Pre-Sale is LIVE

After 10 months of working on this project, we are finally ready to go to print. Find out more HERE and reserve your copy today!

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Focus On Where You’re Going, Not Where You Are

I’ve been listening to a good amount of The MFCEO Project w/ Andy Frisella lately. Good stuff, if you’ve never taken a listen. One of the topics he generally hammers home is “Winning the Day” and he has a few gems when it comes to getting things done, creating momentum, and actually achieving your goals…

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Prayer

*I started writing this post weeks ago. Then I sat on it. I don’t know why. Resistance is a nasty little bugger. But this message helped me in my life, maybe it will help someone else, and it’s not my place to hold that back. Seven or so years ago, I had a pretty rough…

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Close Quarters Weapons Access

We’re taking a look at a few concepts and ideas we can utilize to help get to our gun or knife in a close quarters fight. A few things you have to understand: 1) I am only drawing my gun if I feel both morally and legally that I have to in order to protect…

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Make the Most of Your Time

A few months ago I was approached by a student (yes I am just writing about this now, I’m a bit behind on writing hah) regarding what “extra” work they could do to fix a few of their weaknesses. When I get questions similar to this, I always start with, what they’re doing now, with…

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See It Through Their Eyes

See It Through Their Eyes I was cruising down the road, slightly late for a seminar. As I looked up ahead I noticed a cop car and before I could slow down, the lights went on and the cop pulled the U-turn. It was a basic two lane road so I put on my flashers…

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24 Hours to Mourn

Anyone who knows anything about me, knows that my grandfather played a pretty important role in my life. When he passed away I remember my mother saying that at some point he told her she gets 24 hours to mourn, then get back to it. I don’t know how that conversation came up, I don’t…

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