You’ve Changed

I posted an image earlier this week to the Instagram page for The Kamiwaza Podcast that had a caterpillar and a butterfly drinking coffee at a table.  The caterpillar tells the butterfly “You’ve changed” The butterfly responds “We’re supposed to.” #micdrop In life, we’re supposed to adapt, and change, and move on to new things.…

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Speak Softly but Carry a Big Stick

That said, in my experience, the most impactful people are the ones that can be tough when needed, but they know that the real magic comes in knowing how to talk with people, how to empathize, to relate. How to truly connect with people to deliver their message.

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You Cannot Care About Everything

So, stop giving a Fuck about everything and start focusing your efforts on the things that matter to you, and don’t feel bad about that.

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Getting Back On the Horse

“It’s not how many times you get knocked down that count, it’s how many times you get back up.” George Custer It’s been a few weeks since I have written an article. Well that’s not completely true, I started writing a pretty intense article a week ago, got interrupted half way through and haven’t found…

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Finding Balance

This week during our recording session for The Kamiwaza Podcast we talked about finding balance. Now in the episode, the main focus was on “work/life balance” but overall the discussion was on balance overall in life. This is an area a lot of people just don’t consider. We tend to be very much one way…

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Forced Accountability

This weekend I was down in Ft Myers, FL teaching a seminar with my good friends at New World Defense and Fitness. On the way home I boarded my flight which happened to be in the emergency exit row. I have sat there numerous times over the years. As usual, they ask everyone if they…

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The 80%

Most people are just doing good… not great, not terrible… but perfectly fine. This is just a fact. Most issues that are debated on are usually “made hot” by people on the far ends. The 2% on the far ends… they tend to influence the next 8% on either end that aren’t completely on either…

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Sleep…. for Safety?

Numerous studies have been done on the importance of sleep in our lives. Whether you want to make more gains in the gym, better your relationships/friendships, or increase your productivity for your career, sleep is the answer. Unfortunately, we live in a society that tends to celebrate the “hustlers” that do more and more and…

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