Speak Softly but Carry a Big Stick

That said, in my experience, the most impactful people are the ones that can be tough when needed, but they know that the real magic comes in knowing how to talk with people, how to empathize, to relate. How to truly connect with people to deliver their message.

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What Now?

The reality is, ignorance is bliss…. until it’s not. If you’re worried about being murdered in public by mass violence, ignoring the topic only creates and fuels fear. Exposing yourself to the topic, learning how guns work and what they sound like, learning how to fight, learning how to give medical care, etc… These things are what will help suppress that fear and set you up a higher likelihood of survival.

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Completely Safe in 60 Minutes or Less

I have had numerous conversations in the last two weeks with parents interested in signing their children up for self defense classes over the summer before they head off to college. I think this is phenomenal. I personally feel it should be something A LOT more people should be considering not just before heading to…

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Getting Back On the Horse

“It’s not how many times you get knocked down that count, it’s how many times you get back up.” George Custer It’s been a few weeks since I have written an article. Well that’s not completely true, I started writing a pretty intense article a week ago, got interrupted half way through and haven’t found…

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Riley Howell and lessons from the UNCC shooting

This is Riley Howell. Remember the name. Riley Howell Don’t forget it. Riley Howell Remember the face. 21 years old and he rushed the gunman during the UNCC shooting a few days ago. Two people were killed. Riley was one of them. Four more injured. Shortly after he knocked down the shooter, an officer entered…

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Pain Points

A pain point in marketing is generally referring to a specific problem (thing causing pain) that people are feeling. The idea is simple. Find out what problems people have, fix it with your service or product, boom…. success. Or at least that’s the idea. Now that said. There’s a lot that goes into this. How…

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The Five “Most Important” Concepts for Self Defense

A few weeks back I wrote a little post asking people to weigh-in on the five most important concepts to learn in self defense. We got quite a few responses, and as expected a vast majority of them were very similar in thought. For the most part it boiled down to these five concepts: Accountability…

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Triggers

Triggers We all have them. Things that people say or do. Events or situations or even just objects. Things that get a visceral response out of you. That response can be anger, sadness, happiness, etc… But it’s very hard, if not impossible to control sometimes. Now this can be good or bad. Sometimes it’s not…

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Sleep…. for Safety?

Numerous studies have been done on the importance of sleep in our lives. Whether you want to make more gains in the gym, better your relationships/friendships, or increase your productivity for your career, sleep is the answer. Unfortunately, we live in a society that tends to celebrate the “hustlers” that do more and more and…

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Don’t Break the Chain

I have been listening to the book Atomic Habits by James Clear recently. James is actually from Ohio and someone I have had the pleasure of meeting, talking with, and learning from. His book is sincerely phenomenal. I have listened through it once already and am almost through it a second time. The main premise…

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