Mitt Work – Outside Shoulder/Center Chest Feed

Taking a look at a few tactile drills for mitts. Specifically feeding cross body shoulder and center chest. These are meant to build certain reactions in the fighter to respond to the contact and body movement of the pad holder. There’s a thousand ways you can build mitt work, this is just a look a…

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Using Hood to Cover Face

Weather is a big variable that tends to be overlooked in self defense. Here in Ohio, things get cold. People wear hoodies, jackets, hats, gloves, etc… Knowing how to use these to your advantage as well as how they can be used against you is crucial. Here we’re talking about the simple idea of using…

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It’s a Tool, Not a Plan

*this an an excerpt from the book How to Survive an Active Killer Implementing a planned defensive tool depends heavily on whether you have the money to buy it, time to train with it, willingness to use it, can physically access it, and are legally allowed to carry it. These are many variables added on…

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