ASR/RAK Defense: Takedown Concepts from Contact

The drills we laid out in the first nine videos of our ASR/RAK Defense series covers the majority of what we discuss and teach in our seminars. These drills will give someone very good hands on practice with dealing with a dynamic and violent encounter. One area we haven’t discussed it doing purposeful takedowns from…

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ASR/RAK Defense Part 3: Different Angles – Don’t Give Up the Back

Now that we understand the basic idea of not getting shot/stabbed and have explored different positions of distance and control, we need to begin to introduce a very important – and yet simple – idea. We do not get to choose the angle of attack or where we will be positioned in relationship to the…

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Using High Gear Suits for Moving… Slow???

Aggression, speed, and intensity are great elements for a self defense program, but they can come with training scars. At full speed, I can’t truly deliver the impact I want on a training partner… well that is, if I want people to continue to train with me hah! With there, many students tend to develop…

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Unedited Class: Gun Defense from Front

I let the camera run in one of our upper level classes the other day when we were discussing gun from the front. This hasn’t been edited or tweaked outside of getting rid of 40 minutes of B-roll fighting. This is how we train. This is how I teach. This shows the way I usually…

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Restrain Them?

*This is an excerpt from the book How to Survive an Active Killer Many popular programs that discuss fighting back consider the act of re- straining the attacker as the main objective. Is restraint an option? Sure. Can it be used successfully? Certainly. Should it be your primary goal? Absolutely not. Your primary goal is…

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A Catch 22: Flaws in LE Department Training for Civilians

*This is an excerpt from the book How to Survive an Active Killer A lot of Active Shooter programs nationwide are hosted or taught by Law Enforcement Departments. This is fantastic because these departments generally earn the respect of a majority of their citizens, so when they show up, they are attentive. Their programs generally…

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Three Cheers For Growth!

It’s a truly amazing feeling to see posts from people all over the US excited to dive into the book. I am so excited for the material to get out and get tested. I cannot wait to hear feedback. I don’t just want that feedback to be praise, though I certainly hope it is. I…

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Breadth VS Depth

A conversation sparked between some friends and industry leaders about ranking, degrees of black belts, and continued training in other programs. It brought up some great conversations around self defense, cross training, and what exactly pertains to testing. When I first started Krav Maga years ago, I wanted to be a 5th/6th/7th degree black belt…

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Quora: July 16th

You may or may not have heard of Quora. It is a website where people go to ask questions, and others go to answer those questions. You can ask anything you want and tag it into various categories. I’ve been hopping on here every now and again to engage with others. See how people are…

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July 5th, 2017

10:30am – Conditioning 1 min row 1 min ski 10 strict t2b holding fat grips 5 rounds   5:30pm – Strength/Stability 10 OH bandbell lunge (18 + 10) 10 single leg DL ¬†each leg (60) 4 rounds   20′ backwards sled drag on rubber (115) 5 DB strict press (2×20) 5 minutes   20′ right…

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