Using High Gear Suits for Moving… Slow???

Aggression, speed, and intensity are great elements for a self defense program, but they can come with training scars. At full speed, I can’t truly deliver the impact I want on a training partner… well that is, if I want people to continue to train with me hah! With there, many students tend to develop…

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Unedited Class: Gun Defense from Front

I let the camera run in one of our upper level classes the other day when we were discussing gun from the front. This hasn’t been edited or tweaked outside of getting rid of 40 minutes of B-roll fighting. This is how we train. This is how I teach. This shows the way I usually…

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Evasion Drills – Responding to an Active Killer

The following video shows a very brief snap shot of a few drills we run in our Responding to an Active Killer courses. All too often people assume running to safety is simple. And sometimes it is. However, when to run, where to run, and the variables that come into play create a decision making…

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A Little BJJ Fun: Duck Under to Sit Through to Ankle Lock Series

We spent some time in our #drilltokill class tonight putting together a fun series. We begin with a simple duck under to take the back. From the back we step through the hips and swing out to get our outside Ashi position. From there we look at a few options for finishing the straight ankle…

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Advice I Actually Took… And Worked: Dale Carnegie

Millions of people read self help books, or follow motivational speakers, or subscribe to the media pages of great minds and take in hours upon hours of content and advice. However, most people don’t actually take that advice and put it into action. That’s pretty much the difference between a success and failure. We live…

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Controlling the Head in Turtle

Taking a look at the basic concept of truly controlling the head when on top of a player in turtle. Whether you’re utilizing this for wrestling, bjj, or self defense. When on top of a person like this, you want to truly smash their head and face into the ground. Using the hands or hips,…

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Clinch and Knees Flow Drill

In this video we’re discussing the need to adapt in dynamic clinch situations. All too often, we tend to obsess over a specific position and when we can no longer hold that spot, we are not ready to transition to another. We’re looking at a start from a common grab you find in most KM…

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Waiting For The Bubble to Burst

While writing the section on Immediate Casualty Care in the book How to Survive an Active Killer, I fell into a rabbit hole. This is what happened. Enjoy! —- I am sure throughout the book you’ll notice a certain tone (both subtly and blatantly) about being accountable for your own safety. All too often we…

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Restrain Them?

*This is an excerpt from the book How to Survive an Active Killer Many popular programs that discuss fighting back consider the act of re- straining the attacker as the main objective. Is restraint an option? Sure. Can it be used successfully? Certainly. Should it be your primary goal? Absolutely not. Your primary goal is…

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There’s No Right Answer

*This is an excerpt from the book How to Survive an Active Killer In the age of instant gratification, all too often we find that everyone wants to know the “right answer” to any situation. More specifically the answer that will be the easiest and guarantee us success, or in this case safety. The inconvenient…

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