The Hawk!!!!!

My signature back take against a turtled up opponent. This technique is not only effective but #fashionforwardAF ladies and gents! This is guaranteed to not only get you the back, but to get you at least 17 more followers on Instagram. Check it out and release your inner Hawk! Ca-Caw!!!!

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Controlling the Head in Turtle

Taking a look at the basic concept of truly controlling the head when on top of a player in turtle. Whether you’re utilizing this for wrestling, bjj, or self defense. When on top of a person like this, you want to truly smash their head and face into the ground. Using the hands or hips,…

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