Nonviolent Communication for Self Defense?!?

So whether you are trying to connect with your significant other, communicate tasks or plans to co-workers, or properly setting boundaries against a possible threat, clarity is key.

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You’ve Changed

I posted an image earlier this week to the Instagram page for The Kamiwaza Podcast that had a caterpillar and a butterfly drinking coffee at a table.  The caterpillar tells the butterfly “You’ve changed” The butterfly responds “We’re supposed to.” #micdrop In life, we’re supposed to adapt, and change, and move on to new things.…

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No One Respects Free

Everybody loves free stuff. I mean, what is better than receiving something in return for nothing?  The problem is, more often than not, we don’t really respect free. There’s no skin in the game so why would we? If you’re not invested, emotionally or financially, there’s no real reason to be committed or broken by…

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