Paralysis by analysis is a real thing.
Every action we take, day in and day out, is a vote for the person we want to be.
One of the greatest practices, in my experience, for learning to utilize breath under stress is cold exposure.
Strength, speed, and athletic ability are part of the equation.
Continued education is crucial to keeping ourselves sharp, seeing things from different angles, and continuing to develop.
Start celebrating your wins.
All of them. Even the little ones.
Writing is Thinking The words we use internally create stories. Those stories begin to shape our identity. Shape our future. A hurdle we often run into while… Read more “Writing Is Thinking”
The next time you take a hit, simply smile and say “Nice!”
Probably. Maybe. I guess. I think. Possibly… When we allow soft talk into our lives, we slow or completely halt our progress.
If you want to step out above the rest, prepare.